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Health benefits of Oats!! In a hectic morning schedule, a steaming bowl of freshly cooked oatmeal is a better way to deliver the strength and energy to your body. Oats are considered as one of the healthiest grains on our planet and so we are going to discuss all about the Health benefits of oats […]
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Healthy Tips for Hypertension!! Hypertension has become an indispensible part of our lives. Stress has become a complimentary of hypertension. Though the quantity and quality of these two concepts vary among individuals, they have successfully managed to be the part and parcel of everybody’s lives. But, hypertension often leads to some life threatening complications. So, […]
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Healthy vegetable Snacks!! Today’s world has become extremely conscious about their health and various medical complications like weight gain, obesity and other disorders related to this. So, they are always in search of healthy food, which can satisfy their hunger, their sense of taste as well as take care of their health. This has led […]
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Triphala as an Anti-Ageing Remedy!! To start with Triphala, let us first have an overview of what is Triphala. Well, Triphala is an Ayurvedic substance, which is a combination of three naturally occurring herbs, namely Amalaki, Haritaki and Bibhitaki. This medicine was prescribed in India for the first time. This balanced Ayurvedic formulation is […]
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Ayurveda to Improve Health!! Ayurveda the science of healing says that the wellbeing of an individual solely depends on the ability to adapt to the surrounding. The well-being of an individual doesn’t mean only physical well-being. It takes into account the spiritual and emotional well-being of the individuals to a significant extent. It includes the […]
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Healthy diet in pregnancy!! A baby in her mother’s womb gets nourishment from the food that the mother eats and drinks. It is the major source of the nourishment. Thus, it is recommended that women must practice healthy diet in pregnancy. The pregnant woman requires a lot of folic acid, calcium, protein and iron all […]
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Prunes Health Benefits!! Prunes are dried plums which are packed with wonderful nutrients. They all contribute to health of the body. Prunes Health Benefits are amazing in all the ways and they are explained very well below. Prunes are good source of dietary fibre, sorbitol content, phytonutrients, fructose and energy. Prunes juice can provide instant energy […]
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Top 5 Amazing Home Remedies For Dandruff Which Really Work!! Well, dandruff is not something you need to Google! Everyone knows this very common scalp problem which has occupied so many people across the globe. As it is commonest problem, very easily you can get rid of it with these wonderful home remedies for […]
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Top 5 Health Benefits Of Lemon!! Lemon is an important fruit of citrus group. Scientifically it known as Citrus limon and known as Bara Nimbu or Pahari Nimbu in Hindi. Lemon is packed with various medicinal properties. Lemon is yellowish green in color, oval in shape with rough and thick skin. Sometimes it can […]
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Importance of Fruits in Daily Routine Diet!! Fresh and dry fruits are the natural staple food of human. They are wonderful sources of minerals, vitamins and enzymes. These work in a fantastic way in body to remove toxins out by clearing body channels. People who include fruits in daily diet, enjoy healthy body and […]
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