Oregano Health Benefits

Oregano Health Benefits!!

Oregano Health Benefits!!   Oregano, an important medicinal herb that has been used for seasoning food also has wonderful health benefits. It has got pleasant smell due to chemical constituents such as thymol, limonene, pinene etc. Oregano, scientifically known as Origanum vulgare contains iron, manganese, vitamin E, K, omega 3 fatty acids, calcium etc. It […]

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Menstrual Cramps Natural Remedies

Menstrual Cramps Natural Remedies!!

Menstrual Cramps Natural Remedies!! Throbbing or cramping pain during your periods can be very common problem among females but at the same time it is with a huge discomfort. This can be before few days prior of your menstruation or/and during 2 to 3 days of cycle. Some females find it very difficult to tolerate […]

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