Best Exercises to Lose Weight

Best Exercises to Lose Weight!!

Best Exercises to Lose Weight!! Work out and healthy diet is Greatest Mantra to stay fit and healthy. We know today’s life style has changed a lot so try to give some time for yourself or else you are going to worst your health. If you are a victim of obesity and your overweight is […]

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Top Herbs for Slip Disc

Top Herbs for Slip Disc!!

Top Herbs for Slip Disc!!   We are going to discuss some top herbs for slip disc this time! Have you ever noticed anyone of your family complaining of pain, inflammation or tingling and numbness in neck, shoulder, arm, hand or lower back? Do not ignore this complaint because it can be a serious matter. […]

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Safflower Seeds Health Benefits

Safflower Seeds Health Benefits!!

Safflower Seeds Health Benefits!!   Are you aware of Health Benefits of Safflower Seeds? If not, here is some information for you. Safflower oil is a very important oil seeds crop. Its seeds look more or less like orange seeds which are bitter in taste. Oil content of seeds depends upon the amount of hull […]

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Top Home Remedies for Anemia!!

Top Home Remedies for Anemia!!   Anemia, a condition when your blood does not have enough red blood cells or hemoglobin (part of red blood cells that binds oxygen). Here we are with Top Home Remedies for Anemia which are very beneficial for people with iron deficiency.     People with chronic diseases, women and […]

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Top Healthy Foods for Diabetes

Top Healthy Foods for Diabetes!!

Top Healthy Foods for Diabetes!! Who is not aware of diabetes? It is one of a serious life threatening disorder which can be termed as Silent Killer. In this article we are not going to explain some treatment for this, but an important way to tackle the blood sugar level in the blood. Yes, we […]

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Oregano Health Benefits

Oregano Health Benefits!!

Oregano Health Benefits!!   Oregano, an important medicinal herb that has been used for seasoning food also has wonderful health benefits. It has got pleasant smell due to chemical constituents such as thymol, limonene, pinene etc. Oregano, scientifically known as Origanum vulgare contains iron, manganese, vitamin E, K, omega 3 fatty acids, calcium etc. It […]

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Tips for Fatty Liver!!

Tips for Fatty Liver!! A very common health problem among youngsters these days is fatty liver. Fatty liver, a term that describes the buildup of fat in the liver. Though it’s very normal to have some fat in the liver but when it’s more than around 10 percent, condition is diagnosed as fatty liver. It […]

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Menstrual Cramps Natural Remedies

Menstrual Cramps Natural Remedies!!

Menstrual Cramps Natural Remedies!! Throbbing or cramping pain during your periods can be very common problem among females but at the same time it is with a huge discomfort. This can be before few days prior of your menstruation or/and during 2 to 3 days of cycle. Some females find it very difficult to tolerate […]

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