Leech Therapy!!

Leech Therapy

In Ayurveda, Raktmokshana Karma (blood letting) is considered as a regimental therapy. The Ayurveda text Sushrut Samhita devoted a complete chapter on leech therapy. This therapy had a major setback due to origin and evolution of antibiotics. It is essential to adopt the procedure of leech therapy in autumn season for purification of body humors, […]

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Exercises for Lungs!!

Exercises for Lungs

The lung capacity in human beings is the total amount of the air that the lungs can hold. Over time, the lung capacity and lung function typically decrease slowly after mid-20s. So, it is necessary to keep the lungs healthy by doing specific exercises. The incidence of lung problems such as bronchial asthma, COPD etc. […]

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Can Ayurveda cure Nerve Damage?

The nervous system is a complex and sophisticated system that regulates and coordinates the body’s basic functions and activities. It is a fact that our whole body is controlled by the nervous system. Ayurveda is a traditional Indian system of medicine dating back to about 5000 years BC. Charak Samhita is the most authenticated and […]

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Ayurveda and Music Therapy!!

Music is a universal language as it influences all levels of human existence. It is a medium of communication. Music has pleasant and healing properties. Various researches are going on to know about the healing powers of music. Music is an age-old part of Ayurveda. From times immemorial, music has been a part of Indian […]

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Microgreens: From cultivation to nutrition, know all about these wondrous superfoods!!

What are microgreens? Microgreens are young vegetable greens that are approximately 1-3 inches (2.5-7.5 cm) tall. A seed goes through various phases of growth before it becomes a mature plant. One of these phases is the ‘microgreens’ stage in which the seed develops into tiny plant that is bigger than sprouts but smaller than baby […]

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How to avoid Food Allergies?

How to avoid Food Allergies

Allergy is defined as an over-reaction of the body’s immune system to the specific substance that the body misidentifies as harmful. The over-reaction of immune system of the body is known as an allergic reaction and the substances that cause such reactions are known as allergens. Due to changing lifestyle and food habits, food allergy […]

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Role of Panchakarma in Ayurvedic Treatment !!

Role of Panchakarma in Ayurvedic Treatment

Ayurveda is the traditional medical system of India. Ayurveda is a complex and holistic medical system. It includes treatments with herbs, herbal formulations, bhasmas, panchakarma treatment for physical, mental and spiritual well-being. What is Panchakarma? Panchakarma is an elaborate method that combines multiple treatments, whose main aim is to eliminate the toxic waste as well […]

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