Importance of Five Elements (Pancha Mahabhuta) in Ayurveda

Ayurveda or Natural treatment is the system in which five elements are used to treat the diseases and maintain a good health. These five elements are known as Pancha Mahabhootas. According to the ancient Indian Philosophy, the universe is composed of five mahabhootas. Even our body and all kind of foods are derived from this. […]

 1,807 total views,  4 views today

Meditation with a Mantra

Meditation with a Mantra!!

Meditation with a Mantra!! What is meditation? The technique of meditation is to keep the mind fully occupied on one thing. When it is fully occupied on one thing, it is kept away from many things and becomes quiet and calm. It is similar except that you shouldn’t become unconscious as you do in sleep. […]

 1,763 total views

Nutritional Facts of Bajra!! Bajra Khichdi: A healthy Recipe

Whenever we think of homely quick food recipe, khichadi is the first option that comes to mind. Well.. Bajra khichdi takes a bit longer time to cook but believe me, it’s very tasty and of course healthy too. A wholesome khichdi can warm your heart. It’s a perfect choice of healthy breakfast or dinner. It’s […]

 2,596 total views,  2 views today

Natural Cure of Osteoarthritis in Ayurveda

What is Osteoarthritis? Osteoarthritis, yes, it is a condition in which degeneration of joints and its surrounding tissues occurs. In the early stage of this disease, swelling and stiffness persist in the knees. Later on, pain also starts along with swelling in the knee. The cartilage in the knee joint gradually wears away. What are […]

 1,509 total views