8 Proven Health Benefits of Quinoa

8 Proven Health Benefits of Quinoa!!

In Ayurvedic text book Charak Samhita, 68 ahara kalpanas for maintenance of health and whole grains are important to the vegetarian diet. Most of these are the preparations of Shooka Dhanya (grains) as the principle food item. Quinoa in Ayurveda: Ayurveda recommends quinoa to combat problems related to Kapha dosha. Quinoa is known as an […]

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