Ayurveda, the ancient science of medicine, sees health as delicate states of balance between body, mind and spirit. When this balance is upset, diseases can occur. One of the main disorders that can lead to many ailments is constipation. According to Ayurveda, constipation is often the root cause of many diseases. What is constipation in […]

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Kuinka kurkumiini, luonnon kultainen yhdiste, torjuu tulehduksia ja infektioita? Kurkumaa, kultaista maustetta, on käytetty vuosisatojen ajan ruoanlaitossa ja terveyden ylläpidossa. Sen tärkein vaikuttava aine, kurkumiini, tunnetaan voimakkaista tulehdusta ja mikrobeja torjuvista ominaisuuksistaan. Mutta miten tämä kultainen ihmeaine todella toimii ja miksi se on niin tehokas? Sukelletaan syvemmälle kurkumiinin tieteellisiin hyötyihin. Miksi kurkumiini on luonnollinen tulehdusta […]

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Gotu Kola: An Ayurvedic Remedy for Varicose Veins Varicose veins are a common condition affecting millions worldwide, characterized by swollen, twisted veins visible under the skin, most often in the legs. These veins result from poor blood flow and weak vein walls, causing discomfort, heaviness, and sometimes pain. While conventional treatments exist, many people seek […]

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 Health Essentials for Women Over 40: Key Tests and Tips for Lifelong Wellness As women reach their 40s, maintaining health becomes increasingly important. This age is often a pivotal time, as the body undergoes various changes due to hormonal shifts, lifestyle adjustments, and natural aging. By embracing a proactive approach to health, women can prevent […]

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