How food served and cooked in different metals impact your health

How food served and cooked in different metals impact your health!!

In this modern living, people find the use of non-stick and glass cookware very convenient but they are not considered as healthy. In Ayurveda, immense importance has been given to the use of metal utensils despite the numberless innovations in modern cooking. Some metals that have positive impact on the health are: Tamra (Copper): Copper […]

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Kanchnaar Guggul

Kanchnaar Guggul!!

Kanchnaar Guggul is a classical Ayurvedic polyherbal formulation useful in the treatment of tumors, cysts, swelling, PCOS in females, ulcers etc. The reference of Kanchnaar Guggul is found in Bhaishajya Ratnavali, 44th Chapter. Indications of Kanchnaar Guggul as mentioned in Ayurvedic texts: Granthi – tumor, fibroid Galaganda – cervical lymphadentis Gulma – abdominal tumor, distension […]

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Ayurvedic Remedies, Treatment, Medicines for Halitosis (Bad Breath)

Ayurvedic Remedies, Treatment, Medicines for Halitosis (Bad Breath)!!

Oral diseases are one of the major health problems world-wide. Oral health is very important as it is integral to general well-being and relates to the quality of life that extends beyond the functions of the craniofacial complex. The link between the oral disorders and the microbial species that form part of the micro biota […]

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Honey as Medicine in Ayurveda

Honey as Medicine in Ayurveda!!

Honey is a by-product of the flower nectar and the upper aero-digestive tract of the honey bee. It is widely used in Ayurvedic system of medicine. Honey is commonly used as Anupan (carrier or vehicle) in Ayurveda that is given along with active medication to enhance the activity. Ayurvedic Properties of Honey: It has been […]

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8 Proven Health Benefits of Quinoa

8 Proven Health Benefits of Quinoa!!

In Ayurvedic text book Charak Samhita, 68 ahara kalpanas for maintenance of health and whole grains are important to the vegetarian diet. Most of these are the preparations of Shooka Dhanya (grains) as the principle food item. Quinoa in Ayurveda: Ayurveda recommends quinoa to combat problems related to Kapha dosha. Quinoa is known as an […]

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7 Benefits of Golden (Turmeric) Milk and How to Make It

7 Benefits of Golden (Turmeric) Milk and How to Make It!!

Turmeric milk popularly known as Golden Milk originated from India is gaining popularity in western countries. The use of turmeric dates back nearly 4000 years to the Vedic culture in India but today turmeric is widely cultivated in the tropics. India produces nearly all of the world’s turmeric crop and consumes 80% of it. 7 […]

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Vastu and Ayurveda

Vastu and Ayurveda: The incredible connection between your house and health!!

It would be surprising to know that your house plays a vital role in deciding whether you stay healthy or not. What is the link between Vastu and Health? According to the ancient texts of Vastu, Vastu and Health are closely inter-connected. It has been mentioned that every corner of the house governs one particular […]

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Ayurveda for Vertigo!! Top Herbs to treat Dizziness!!

Ayurveda for Vertigo!! Top Herbs to treat Dizziness!!

Vertigo is characterized by the sensation of movement of self or environment. Benign Paroxysmal Positional Vertigo (BPPV) is the most common condition that causes recurrent vertigo problems. Vertigo is the commonest type of dizziness in which a person suffers from a sensation or swaying. It is typically worsened when the head is moved. Associated symptoms […]

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