Ayurvedic Eye Health Tips, Diet, Yoga!!

Most of the people pay attention to eyes only if they have a problem. Now a days working on computers and spending time on smartphones take a toll on eye health. According to Ayurveda, the five elements play a role in maintaining eye health. Among the doshas, the eye is governed by Alochak Pitta. It […]

 252 total views

Top Arjuna (Terminalia arjuna) Health benefits!!

Now a days, the use of medicinal plants either as a single herb or in its combination is increasing for the healthcare of human beings. One such plant is Arjuna (Terminalia arjuna) which is abundantly available throughout India. The bark of Arjuna tree possesses therapeutic properties. In India, it has been used by the people […]

 444 total views,  12 views today

Ulcerative Colitis

Top Herbs and Home Remedies for Ulcerative Colitis

Ulcerative Colitis is an inflammatory bowel disorder which is relapsing in nature. It causes inflammation in the colon, largest part of the intestine which results in the development of ulcers. Its main symptom includes bloody diarrhea. In Ayurveda, it is compared with a disease Raktatisaar. In modern medicine, the first line of treatment of ulcerative […]

 321 total views

7 Amazing Health Benefits of Semolina (Sooji)

Semolina is obtained from coarsely ground wheat endosperm. It is a rich source of carbohydrates and protein. Moreover, it has a low glycemic response, which makes it a healthy palatable choice. Semolina is considered as a sattvic food and has been a staple food in India for centuries. Due to its sattvic nature, it helps […]

 368 total views

Benefits of Aam Panna, Health Benefits of Aam Panna, How to Make Aam Panna

What are the Health Benefits of Aam Panna?

Apart from being fames as a heat beater during summer season, Aam Panna is a healthy, refreshing drink that comes with a number of impressive healthy benefits. The summer season requires you to stay hydrated. Hydration is very important to keep all body organs to function properly. The various fruits available in summer season are […]

 336 total views

Importance of Five Elements (Pancha Mahabhuta) in Ayurveda

Ayurveda or Natural treatment is the system in which five elements are used to treat the diseases and maintain a good health. These five elements are known as Pancha Mahabhootas. According to the ancient Indian Philosophy, the universe is composed of five mahabhootas. Even our body and all kind of foods are derived from this. […]

 323 total views

Meditation with a Mantra

Meditation with a Mantra!!

Meditation with a Mantra!! What is meditation? The technique of meditation is to keep the mind fully occupied on one thing. When it is fully occupied on one thing, it is kept away from many things and becomes quiet and calm. It is similar except that you shouldn’t become unconscious as you do in sleep. […]

 311 total views

Natural Cure of Osteoarthritis in Ayurveda

What is Osteoarthritis? Osteoarthritis, yes, it is a condition in which degeneration of joints and its surrounding tissues occurs. In the early stage of this disease, swelling and stiffness persist in the knees. Later on, pain also starts along with swelling in the knee. The cartilage in the knee joint gradually wears away. What are […]

 362 total views