Ayurveda and golden goodness of Cow Ghee!!

The semi-liquid form of butter without water content, lactose and other milk solids is considered as cow ghee. It is known as clarified butter and does not become rancid over time. Cow ghee is a symbol of purity as well as nourishing in nature.In India, ghee is offered to Agni (Fire) during the religious rituals.  […]

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Health Benefits of Phyllanthus niruri!!

India is a paradise of medicinal plants. In India, large number of plants have been used in Ayurvedic practice since thousands of years ago. Various researches have proved the efficacy of medicinal plants for the long- term health benefits. One such plant is Bhumyamalaki (Phyllanthus niruri) which has been used in India since ages for […]

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5 tips to discipline your child without tears!!

Children are such little bundle of joy. They are sweet, naughty and innocent. Every parent remembers the first time their baby smile, rolled over and began to crawl but caring them is also a daunting task. They are the future of a society. Ayurvedic texts are loaded with the ways of nourishing the children. In […]

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Jaggery (Gudd) for Winters: 7 jaggery combinations that work wonders!

India is known for the maximum production of jaggery. It is most commonly prepared from sugarcane. Jaggery is a traditional form of raw sugar which is derived from sugarcane juice. Jaggery is manufactured by heating the sugarcane juice to make thick jaggery crystals. It is a healthy alternative to white sugar and free of sulphur. […]

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