Home remedies for dry skin in winter!!

Home remedies for dry skin in winter

Home remedies for dry skin in winter!! So, here is the winter season, and every time the winter wind blows, it takes some of our skin’s moisture along with it. With the result, our skin becomes dry and flaky. If you are also the one among them who is having a problem of dry skin […]

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Healthy Tips for Hypertension!!

Healthy Tips for Hypertension!! Hypertension has become an indispensible part of our lives. Stress has become a complimentary of hypertension. Though the quantity and quality of these two concepts vary among individuals, they have successfully managed to be the part and parcel of everybody’s lives. But, hypertension often leads to some life threatening complications. So, […]

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Healthy vegetable Snacks!!

Healthy vegetable Snacks

Healthy vegetable Snacks!! Today’s world has become extremely conscious about their health and various medical complications like weight gain, obesity and other disorders related to this. So, they are always in search of healthy food, which can satisfy their hunger, their sense of taste as well as take care of their health. This has led […]

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Importance of Diet on Health!!

Importance of Diet on Health

Importance of Diet on Health!! A diet, rather a balanced diet is defined as the dietary habit, which provides all the necessary nutrients to the body of the individuals. To derive the correct amount of nutrition and keep the body healthy, it is extremely essential to maintain a balanced diet. A balanced diet generally comprises […]

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Triphala as an Anti-Ageing Remedy!!

triphala-as-an-anti-ageing-remedy

Triphala as an Anti-Ageing Remedy!!   To start with Triphala, let us first have an overview of what is Triphala. Well, Triphala is an Ayurvedic substance, which is a combination of three naturally occurring herbs, namely Amalaki, Haritaki and Bibhitaki. This medicine was prescribed in India for the first time. This balanced Ayurvedic formulation is […]

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Ayurveda to Improve Health!!

Ayurveda to Improve Health!! Ayurveda the science of healing says that the wellbeing of an individual solely depends on the ability to adapt to the surrounding. The well-being of an individual doesn’t mean only physical well-being. It takes into account the spiritual and emotional well-being of the individuals to a significant extent. It includes the […]

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Reasons for hip pain in women!!

Reasons for hip pain in women

Reasons for hip pain in women!! You must have heard many ladies saying that they experience lower back pain or it’s just like hip pain either one side or both side. Yes, there are number of reasons for hip pain in women. Let’s know what the structure of hip bone is. Hip is a ball […]

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Top uses of Lavender Oil!!

Top uses of Lavender Oil

Top uses of Lavender Oil!! Lavender is scientifically known as Lavandula augustifolia. It is one of the most versatile essential oils available in the market. This oil has a lot of health benefits. Its wide array of uses makes it one of the most effective oils of the industry. This oil is known for its […]

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Poppy seeds health benefits!!

Poppy seeds health benefits

Poppy seeds health benefits!! The poppy plant is the biennial herb, which is grown in the Asia Minor and East Mediterranean. The plant belongs to the family, Papaveraceae. This herb is scientifically known as Papaver somniferum. The poppy seeds is known as “khus khus” in Hindi, “Kasa Kasa” in Tamil, “Posto” in Bengali, “Gasagase” in […]

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How to improve your child’s sleep?

How to improve your child's sleep

How to improve your child’s sleep?   Child’s sleep is extremely important for their overall development, physical and emotional well-being. There may be several reasons for your child for not getting a good amount of sleep. But, are you aware of the ways to improve your child’s sleep? Here are some of the tips to […]

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