Top uses of Lavender Oil!!

Top uses of Lavender Oil

Top uses of Lavender Oil!! Lavender is scientifically known as Lavandula augustifolia. It is one of the most versatile essential oils available in the market. This oil has a lot of health benefits. Its wide array of uses makes it one of the most effective oils of the industry. This oil is known for its […]

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Poppy seeds health benefits!!

Poppy seeds health benefits

Poppy seeds health benefits!! The poppy plant is the biennial herb, which is grown in the Asia Minor and East Mediterranean. The plant belongs to the family, Papaveraceae. This herb is scientifically known as Papaver somniferum. The poppy seeds is known as “khus khus” in Hindi, “Kasa Kasa” in Tamil, “Posto” in Bengali, “Gasagase” in […]

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How to improve your child’s sleep?

How to improve your child's sleep

How to improve your child’s sleep?   Child’s sleep is extremely important for their overall development, physical and emotional well-being. There may be several reasons for your child for not getting a good amount of sleep. But, are you aware of the ways to improve your child’s sleep? Here are some of the tips to […]

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How Diabetes and High Blood Pressure Lead to Kidney Failure!!

Kidney Failure

How Diabetes and High Blood Pressure Lead to Kidney Failure!! Kidneys are the bean shaped organs, located on each side of the spine below the rib cage. The kidneys produce approximately 2 quarts of urine every day. This urine comprises extra fluid and waste materials. This urine flows from the kidneys to the urinary bladder […]

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Significance of Yoga for Slip Disc!!

Yoga for Slip Disc

Significance of Yoga for Slip Disc!! Slipped disc is a condition, which occurs in lumbosacral spine. The complication of slip disc happens due to excessive strain on the lower part of the back region. It causes on eof the discs to rupture. The fluid inside the disc herniates. It escapes backward. This complication mainly occurs […]

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Healthy diet in pregnancy!!

Healthy diet in pregnancy

Healthy diet in pregnancy!! A baby in her mother’s womb gets nourishment from the food that the mother eats and drinks. It is the major source of the nourishment. Thus, it is recommended that women must practice healthy diet in pregnancy. The pregnant woman requires a lot of folic acid, calcium, protein and iron all […]

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Herbs for Enlarged Prostate!!

Herbs for Enlarged Prostate

Herbs for Enlarged Prostate!! Enlarged prostate is the medical complication, where the walnut shaped prostate gland of the male human body gets inflamed. This state is also known as the Benign Prostatic Hyperplasia or BPH. This situation happens in male of 50 years or more. There are several causes of this complication.     With […]

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Some Effective Spirulina Health Benefits!!

Spirulina health benefits

Some Effective Spirulina Health Benefits!!   Spirulina is known as the “superfood”. This is because of the immense Spirulina Health Benefits in various fields. It is known for its tremendous nutritional content, which has a huge impact on the overall health of the individuals. It is basically a species of cyanobacterium, whih is commonly known […]

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Nettle leaf tea health benefits!!

Nettle leaf tea health benefits

Nettle leaf tea health benefits!! The Nettle leaf tea is known to have a wide range of health benefits. It serves to be a superb herb for maintaining the health of the individuals and lead a healthy life. The various medicinal properties of the herb, astringent, pectoral, styptic, hermetic, anti-rheumatic, decongestant, expectorant, anti-spasmodic, anti-histaminic, anti-allergic […]

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5 important tips to keep you healthy in rainy season!!

keep you healthy in rainy season

5 important tips to keep you healthy in rainy season!! Rainy season or monsoon is the season of fun, romance and excitement. The idyllic greenery makes lives refreshing and rejuvenated. However, to add to your concerns, this season is the host of several diseases and illnesses. Some of the common illnesses during this season are […]

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