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Ulcerative Colitis is an inflammatory bowel disorder which is relapsing in nature. It causes inflammation in the colon, largest part of the intestine which results in the development of ulcers. Its main symptom includes bloody diarrhea. In Ayurveda, it is compared with a disease Raktatisaar. In modern medicine, the first line of treatment of ulcerative […]
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5 Reasons You Should Have More Salad and Soup Soups and salads are considered as digestive, carminative, appetizer, anti-flatulent. Because of their properties, they are becoming an essential part of the diet of the individuals all over the world. Fresh seasonal vegetables, beans, green gram, black pea, horse gram, herbs, spices etc. are the ingredients […]
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In Ayurveda, study of sexual health comes under Vajikaran or Vrishya Chikitsa. This branch of Ayurveda is one of the 8 major specialty of the Ashtang Hridya. This is concerned with aphrodisiacs, virility and improving health of progeny. To improve sexual health, various herbal and herbo-mineral combinations are administered as per the nature of a […]
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Tapioca is a perennial plant which has partly woody stem and dark green leaves. This plant has tuberous roots that grow upwards from the base of stem. These tubers are the edible part of the tapioca plant from which tapioca starch is extracted. It is a type of starch extracted from tropical palms like Metroxylon […]
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Grains are considered as a source of power especially for vegetarians. Grains in adequate quantities are important for people of all age groups especially for growing children on a vegetarian diet as they help to build muscle as well as bone tissue and provide strength to the body. One such grain is Buckwheat (Fagopyrum esculentum) […]
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Semolina is obtained from coarsely ground wheat endosperm. It is a rich source of carbohydrates and protein. Moreover, it has a low glycemic response, which makes it a healthy palatable choice. Semolina is considered as a sattvic food and has been a staple food in India for centuries. Due to its sattvic nature, it helps […]
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Humans have been using plants for food, medicine, fuel etc. since ages. Ornamental plants are grown in gardens, homes etc. for decorative purposes. In addition to the decoration, ornamental plants have other properties as well. One such plant is Money plant which is generally grown in every home or kitchen garden for decoration or beauty […]
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What is YOGA – NIDRA? Yoga Nidra or Yogic Sleep!! Have you heard of this earlier? Yogic Sleep is a concept of pure sleep without any stress. It is intended to induce full body relaxation and state of awareness. Normally a person sleeps in night and has no sound sleep but dreamy. This way he/she […]
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Apart from being fames as a heat beater during summer season, Aam Panna is a healthy, refreshing drink that comes with a number of impressive healthy benefits. The summer season requires you to stay hydrated. Hydration is very important to keep all body organs to function properly. The various fruits available in summer season are […]
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Ayurveda or Natural treatment is the system in which five elements are used to treat the diseases and maintain a good health. These five elements are known as Pancha Mahabhootas. According to the ancient Indian Philosophy, the universe is composed of five mahabhootas. Even our body and all kind of foods are derived from this. […]
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