9 Ways to Boost Your Self-Esteem Quickly

When our self-esteem is higher, we are more resilient and feel better as well. From medical point of view, high esteem leads to less production of cortisol in the bloodstream. But our self-esteem fluctuates daily. Low self-esteem is not a physical disorder but it stifles the creativity, self-expression and joy of simply being oneself. It […]

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