Punarnava (Boerhavia diffusa) or 4’O clock plant is considered as an important herb in the Ayurvedic pharmacopoeia as it is a tridoshic herb that can pacify Vata, Pitta and especially Kapha dosha. The name ‘Punarnava’ translates as “the one that renews the old body.” Properties of Punarnava according to Ayurveda Medicinal Properties of Punarnava: Its […]

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