5 Self-Care Practices for every area of your life

5 Self-Care Practices for every area of your life!!

What is Self – Care? Self – Care is defined as a multidimensional, multifaceted process of purposeful engagement in the strategies that promote healthy functioning and enhance the well – being of a person. It is a conscious act that a person takes in order to promote their physical, mental, spiritual and emotional health. There […]

 488 total views,  2 views today