Swasthasya Swasthya Rakshanam is the basic principle followed in Ayurvedic system of medicine, which means to maintain the health of the healthy. For this purpose, Ritucharaya (seasonal regimen) and Dinacharya (daily regimen) have been mentioned in Ayurvedic texts. As human being is also the part of same ecology, therefore the change of season has a […]

 1,817 total views