In Ayurveda, the concept of body nature, or Prakriti, is fundamental for tailoring personalized herbal treatments. Your Prakriti, determined by the balance of three doshas (Vata, Pitta, and Kapha), dictates your physical, mental, and emotional characteristics. Here’s why understanding your body nature is crucial for personalized herbs: 1. Customized Health Solutions Each individual’s Prakriti is […]

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