The human body is made up of trillion of cells which form the tissues, organs and organ systems. Omega-3s, particularly Eicosapentaeonic Acid (EPA) and Docosahexaeonic Acid (DHA) provide foundational support to these cells. The majority of Omega-3s reside in our cell membranes and act as gatekeepers. These also promote the fluidity of cell  membranes which […]

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