Immune Thrombocytopenic Purpura (ITP) is a condition characterized by a low platelet count, leading to increased risk of bleeding and bruising. Ayurveda, the ancient Indian system of medicine, offers holistic approaches to managing such conditions, focusing on balancing the body’s energies and strengthening the immune system. Giloy (Tinospora cordifolia) is one of the key herbs […]

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Introduction Vegetables are often celebrated for their health benefits, but understanding the nutritional science behind them can truly illuminate why they are essential for a balanced diet. In this post, we’ll delve into the scientific reasons why vegetables are so good for you and explore the specific nutrients they provide. Nutrient-Rich Powerhouses Vegetables are packed […]

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