Importance of Diet on Health

Importance of Diet on Health!!

Importance of Diet on Health!! A diet, rather a balanced diet is defined as the dietary habit, which provides all the necessary nutrients to the body of the individuals. To derive the correct amount of nutrition and keep the body healthy, it is extremely essential to maintain a balanced diet. A balanced diet generally comprises […]

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triphala-as-an-anti-ageing-remedy

Triphala as an Anti-Ageing Remedy!!

Triphala as an Anti-Ageing Remedy!!   To start with Triphala, let us first have an overview of what is Triphala. Well, Triphala is an Ayurvedic substance, which is a combination of three naturally occurring herbs, namely Amalaki, Haritaki and Bibhitaki. This medicine was prescribed in India for the first time. This balanced Ayurvedic formulation is […]

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Ayurveda to Improve Health!!

Ayurveda to Improve Health!! Ayurveda the science of healing says that the wellbeing of an individual solely depends on the ability to adapt to the surrounding. The well-being of an individual doesn’t mean only physical well-being. It takes into account the spiritual and emotional well-being of the individuals to a significant extent. It includes the […]

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Poppy seeds health benefits

Poppy seeds health benefits!!

Poppy seeds health benefits!! The poppy plant is the biennial herb, which is grown in the Asia Minor and East Mediterranean. The plant belongs to the family, Papaveraceae. This herb is scientifically known as Papaver somniferum. The poppy seeds is known as “khus khus” in Hindi, “Kasa Kasa” in Tamil, “Posto” in Bengali, “Gasagase” in […]

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How to improve your child's sleep

How to improve your child’s sleep?

How to improve your child’s sleep?   Child’s sleep is extremely important for their overall development, physical and emotional well-being. There may be several reasons for your child for not getting a good amount of sleep. But, are you aware of the ways to improve your child’s sleep? Here are some of the tips to […]

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Kidney Failure

How Diabetes and High Blood Pressure Lead to Kidney Failure!!

How Diabetes and High Blood Pressure Lead to Kidney Failure!! Kidneys are the bean shaped organs, located on each side of the spine below the rib cage. The kidneys produce approximately 2 quarts of urine every day. This urine comprises extra fluid and waste materials. This urine flows from the kidneys to the urinary bladder […]

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